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Sunday, May 4, 2014

Western Meal-in-One

You'll Need

  • 1 pound ground beef
  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 1 teaspoon chili powder
  • 1 can tomatoes
  • 1 can kidney beans, undrained
  • 3/4 cup uncooked rice
  • Tomato juice (optional)
  • 1/4 cup chopped ripe olives
  • 3/4 cup grated Cheddar cheese

 Brown ground meat in oil until crumbly. Add garlic, salt, onion, green bell pepper and chili powder. Saut for 5 minutes or until vegetables are limp. Mix in tomatoes, kidney beans and rice. Add a little water or tomato juice as needed. Turn into a greased 2-quart casserole. Bake, covered, at 350 degrees F for 45 minutes.

Sprinkle with olives and cheese. Uncover. Bake 15 minutes longer or until cheese is melted.

Serves 8

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